Life doesn’t have to be such a struggle.
If you’re feeling exhausted, overwhelmed, and like your mind just can’t slow down…
this is your space:
To deeply heal your body.
To clear your mind
To stop carrying yesterday’s stress into today
To release chronic tension from your back, shoulders, and entire body
To feel freedom from the inside out
200 Hour Yoga Teacher Training
Yoga Therapy For Healing Anxiety
Global Yoga Retreats
200 Hour Yoga Teacher Training & Self Empowerment Course
GUIDED BY THE TEACHINGS OF:
AND NATURE CONNECTION.
Hi, I’m Kaity
Thank you for landing on my webpage and being curious about how to heal your body and mind. I am so happy you’re here. A little about me: I’ve struggled with anxiety and depression since before I can remember. Mental health disorders are rampant in my family tree, and I used to believe there was no way around this genetic destiny. I have battled for years with anxiety and panic attacks, disordered eating, low self esteem, and depression. For much of my life, I felt like I was going crazy. I was a victim to my own emotions and thoughts. It wasn't until I had my first "in-my-body" experience through yoga and meditation that I realized my brain, and therefore my entire life, could change.
As I started to heal my mind and body, I dedicated my life's path to helping others do the same. The space I’ve created with Wild Earth Yoga Therapy merges age old healing practices with modern neuroscience to bring you back into touch with yourself, your beautiful body, and the earth. If you want to find a calm and clear mind, this is your space.
The best place to begin is by joining my email list by completing the form below. This is where I send out all of my free resources, videos, and blog posts as well as announce upcoming events so you can be the first to join me live when the time is right.
Hope to see you soon.