Testimonials

This training was one of the most beautiful and powerful experiences of my life. Kaity is probably the most intelligent, wise, compassionate teacher and leader in the world (not kidding!) I am now proud to be a YTT 200hr Yoga Teacher, but mostly, a better human.
— Amelíe, YTT Graduate
It has been a long time since I have felt peaceful and relaxed and this retreat helped me get back to that place. It was good for my body, my soul, and my heart.
— Foundations of Yoga Retreat, 2017
One could not find better instructors and tour organizers! The classes and entire days were organized around the chakras - including the food, the free-time, excursions, ect. It was a perfect, impressive experience, where no detail was left unattended. The best!
— Claudine, Adventure & Rejuvenation Retreat 2017
Wow! What an AMAZING experience. I was a bit intimidated about attending a yoga retreat thinking I was not experienced enough to fit in but both Kaity and Kristen were so down to earth and accessible as teachers/mentors that I felt totally comfortable with my yoga level. They taught every level and met everyone at their own level without performance pressure or comparison to other classmates.
I was amazed at just how much I got out of the week, not only physically, but even more importantly, on a spiritual level. New lifelong friends were made and sweet memories.
Can’t recommend enough!
— Tracy, UNIFY Retreat 2018 (Costa Rica)
This retreat was life changing and such a beautiful opportunity to connect with self and nature, and to recharge.
— Jackie, Foundations of Yoga Retreat 2018
So much fun to be immersed in yoga all day and everyday with other yoginis who have a passion for YOGA...
Thank you for providing this “Bucket List” experience... it will be a highlight for me for many years!
— Carol, UNIFY Retreat 2018
My intention was rest (in addition to spending precious time with my daughter) and I feel rest in my body, mind and spirit. I feel refreshed and encouraged.
— - Emlea, Foundations of Yoga Retreat 2017
Superbly organized!
— Chantal, Adventure & Rejuvenation Retreat 2017
Wonderful experience. The connection with other women was one of my favorite parts. I enjoyed how the retreat incorporated all the different levels of yoga (physical, mental, emotional). Kaity and Iysha are both very gifted teachers and beings.
— Emily, Foundations of Yoga Retreat 2017
Thank you for everything. After this experience, I will start taking care of myself and honoring my body. You both gave me food for thought to take back home.
— Eleni, Adventure & Rejuvenation Retreat 2017
Lots of love and work was put into the retreat and it showed! The many little details made it a special experience.
— Anonymous, Foundations of Yoga Retreat 2017
This retreat was a very grounding and centering experience. I loved the overall energy and the special efforts and attention to detail that Kaity and Iysha put into the weekend. The food and venue were amazing! Kaity and Iysha are both beautiful human beings with radiant spirits. Thank you both for cultivating and atmosphere of self-care, love and peace.
— Michele, Foundations of Yoga Retreat 2017
A beautifully orchestrated event!
A grounding, education and restoring practice filled with fire, energy, and breath.
So much in a short time all while rhythmically flowing from one hour into the next leaving each and every one of us with a profound peace dwelling within our heart.
— Julian, Unify Retreat 2018 (Costa Rica)
I love the down-to-earth approach and peaceful energy Kaity brings to the classroom! As a 52 year old woman with only a little expereince with yoga, I find Kaity’s teachings totally approachable and non-intimidating. I always leave her class feeling powerfully renewed! Kaity teaches for ALL body types, ALL genders and ALL ages! I definitely don’t feel like I don’t fit in or can’t keep up. She definitely knows her stuff and really seems to care about each and every student. She’s the real thing!
— Tracy, Client
Overall, this retreat was absolutely amazing. I had never done a yoga retreat before and wasn’t sure exactly what to expect. Kaity was very responsive and helped answer my questions and was very communicative before the retreat began about what to expect, bring, and made planning a vacation a very relaxing experience! Both Kaity and Kristen were excellent in communicating what was happening during the retreat so I always knew what was coming. They were both excellent yoga teachers as well and I love the classes and the variety in the types of classes. I would absolutely do another retreat with them and LC Yoga. This retreat was the best thing I’ve done for myself in a long time. Thank you for a memorable experience!
— Brittany, Unify Retreat 2018 (Costa Rica)
This was my first yoga retreat and I absolutely loved it. Kristen and Kaity were amazing hostesses, yoga instructors, leaders, and inspirations. Retreat and all activities were well-planned and organized and it made this an incredible experience. Loved the “welcome” bags - it was such a sweet and thoughtful touch. Kristen and Kaity have complemented each other’s skills and talents and made this yoga experience well-rounded and filled with lots of special and surprising moments and many takeaways.
— Lesya, Unify Retreat 2018 (Costa Rica)